How Benecol Fights Cholesterol. Benecol is a plant-based addition to sterol products that act against cholesterol, LDL, and other bad forms. It works to reduce cholesterol efficiency in just three weeks, thus operating against hypercholesterolemia.

Results Yogurt drink with added plant stanols (4 g) as esters (Benecol ®, Colanta) consumption compared to regular yogurt drink caused a statistically significant decrease in total cholesterol and low density lipoprotein cholesterol by 7.2% and 10.3%. Branded products include a range of cholesterol-lowering food goods such as fat spreads, yogurts, milk, bread, and soy drinks. Benecol has become one of the market leaders in cholesterol-reducing foods. This case study will examine the factors that have led to the growth of the Benecol brand.
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too. By Mayo Clinic Staff. If you're worried about your cholesterol level and have started exercising and eating healthier foods, you might wonder if a dietary supplement could help.

Increasing age Male gender (at an earlier age) Genetic factors These risk factors for CHD are modifiable 80% of premature heart attacks are preventable with careful management of modifiable risk factors 16 Smoking Poor diet Physical inactivity Elevated blood cholesterol

There's little additional benefit to consuming more than 2.5g a day and it's advised that you don't consume more than 3g per day. If you're taking statins, it's fine to use plant stanol or sterol products. As they work in different ways to reduce cholesterol, the effect can be cumulative. aBnq8jx.
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  • how effective is benecol at reducing cholesterol